Janná (pronounced Zhuh-nay) is inspired to guide your yoga journey through her appreciation for the connection between our breath, energy (Prana), philosophy and yogic movement (asana). She offers public classes, private workplace yoga sessions, private lessons and special events in Seattle, Washington, USA. Janná also offers Prana Flow®: Energetic Vinyasa yoga workshops, events and retreats nationally and internationally. Every class is different and may include down to earth inspirations for modern life from the Vijñāna Bhairava, the Spanda Kārikās, or the poetry of Rumi, Khalil Gibran, Marabai or Hafiz. Certified in Shiva Rea's Prana Flow®: Energetic Vinyasa yoga, she also incorporates learnings from Anna Forrest, Sean Corn and Tantric Shaivism scholar, Christopher Tompkins Janná is compelled to help people spark up, quiet their crazy whirling mind, and experience a joy-filled life.
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